Thai rice noodle salad

Thai rice noodle salad

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Vegetarian

35 mins
4 servings
basic
(0 reviews)
Avoid for Diabetics (High Sugar/Carbs)Contains GlutenHigh Calorie (834 kcal)Contains Meat

Ingredients

Added Sweeteners1
Muscovado Sugar1 teaspoonmissing
Baking & Cooking1
Red Chilli1 slicemissing
Fish1
Fish Sauce2.5 tablespoonmissing
Fruits1
Lime2 piecemissing
Meats2
Pork500 gmissing
Sirloin Steak4 piecemissing
Nuts & seeds2
Sunflower Oil1 teaspoonmissing
Sesame Seed2 tablespoonmissing
Oil1
Oil1 teaspoonmissing
Pasta & Noodles1
Vermicelli Rice Noodles0.5 gmissing
Spices & Herbs2
Ginger1 piecemissing
Cayenne Pepper1 pinchmissing
Vegetables3
Bean Sprouts200 gmissing
Red Onions1 slicemissing
Lettuce2 piecemissing

Nutrition (per serving)

≈ Estimated
834Calories
65gProtein
23gCarbs
50gFat

Instructions

1

step 1

2

Place the noodles and beansprouts in a heatproof bowl and cover with boiling water. Leave for 4 mins, or until the noodles are tender. Drain, then cool under cold running water and drain again. Return to the bowl.

3

step 2

4

Stir together the lime zest and juice, fish or soy sauce and sugar. Stir into the noodles with the red onion and lettuce.

5

step 3

6

To make with mince, heat a little oil in a non-stick frying pan and stir-fry 500g minced pork, a small knob of grated ginger and pinch cayenne pepper or chilli powder for 10 mins, until the mince is browned and cooked through. Mix into the noodles, divide between four bowls and serve warm.

7

step 4

8

To make with steak, make the rice noodle salad. Heat 1 tsp sunflower oil in a frying pan. Tip 2 tbsp sesame seeds onto a plate. Rub 1 tsp oil into 4 x 175g sirloin steaks and press into sesame seeds. Fry for 5 mins for medium rare, turning halfway. Leave to rest for 5 mins, then thinly slice. Toss 1 deseeded and shredded red chilli, and a handful mint leaves into noodles. Top with steak to serve.

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