Stuffed Lamb Tomatoes

Stuffed Lamb Tomatoes

Community· not yet rated

Lamb

30 mins
4 servings
basic
(0 reviews)
Gluten-FreeWeight Loss Friendly (<450 kcal)Avoid for Diabetics (High Sugar/Carbs)Contains Meat

Ingredients

Added Sweeteners1
Sugar1 pinchmissing
Baking & Cooking1
Rice50 gmissing
Meats2
Lamb200 gmissing
Chicken Stock100 mlmissing
Oil1
Olive Oil4 tablespoonmissing
Spices & Herbs4
Cinnamon1 tablespoonmissing
Dill4 tablespoonmissing
Parsley2 tablespoonmissing
Mint1 tablespoonmissing
Vegetables4
Tomatoes4 gmissing
Onion1 piecemissing
Garlic2 piecemissing
Tomato Puree2 tablespoonmissing

Nutrition (per serving)

≈ Estimated
422Calories
21gProtein
17gCarbs
29gFat

Instructions

1

Heat oven to 180C/160C fan/gas 4. Slice the tops off the tomatoes and reserve. Scoop out most of the pulp with a teaspoon, being careful not to break the skin. Finely chop the pulp, and keep any juices. Sprinkle the insides of the tomatoes with a little sugar to take away the acidity, then place them on a baking tray.

2

Heat 2 tbsp olive oil in a large frying pan, add the onion and garlic, then gently cook for about 10 mins until soft but not coloured. Add the lamb, cinnamon and tomato purée, turn up the heat, then fry until the meat is browned. Add the tomato pulp and juice, the rice and the stock. Season generously. Bring to the boil, then simmer for 15 mins or until the rice is tender and the liquid has been absorbed. Set aside to cool a little, then stir in the herbs.

3

Stuff the tomatoes up to the brim, top tomatoes with their lids, drizzle with 2 tbsp more olive oil, sprinkle 3 tbsp water into the tray, then bake for 35 mins. Serve with salad and crusty bread, hot or cold.

Did it work?

No cook reports yet — be the first to let others know.

Log in to share whether it worked for you.

Comments (0)

You must be logged in to leave a comment.

Log In