Spring onion and prawn empanadas

Spring onion and prawn empanadas

Community· not yet rated

Seafood

50 mins
4 servings
basic
(0 reviews)
Avoid for Diabetics (High Sugar/Carbs)Contains GlutenHigh Carbs (Not Keto)Contains Meat

Ingredients

Baking & Cooking2
Red Chilli1 slicemissing
Plain Flour250 gmissing
Cooking Liquids1
White Wine Vinegar0.5 teaspoonmissing
Dairy3
Feta75 gmissing
Butter15 gmissing
Egg1 piecemissing
Oil1
Olive Oil1 piecemissing
Seafood1
Prawns350 gmissing
Vegetables2
Spring Onions1 piecemissing
Garlic1 clovemissing

Nutrition (per serving)

≈ Estimated
638Calories
30gProtein
55gCarbs
31gFat

Instructions

1

STEP 1

2

To make the dough, rub the butter into the flour and then add the egg white and half the yolk (keep the rest), vinegar, a pinch of salt and enough cold water to make a soft dough. Knead on a floured surface until smooth and then wrap and rest for 30 minutes.

3

STEP 2

4

Heat the oven to 180c/fan 160c/gas 4. Trim the green ends of the spring onions and then finely slice the rest. Heat a little oil in a pan and fry them gently until soft but not browned. Add the chilli and garlic, stir and then add the prawns and cook until they are opaque. Season well. Scoop out the prawns and bubble the juices until they thicken, then add back the prawns.

5

STEP 3

6

Divide the empanada dough into eight balls and roll out to thin circles on a floured surface. Put some filling on one half of the dough, sprinkle the feta on top and fold the other half over. Trim the edge and then fold and crimp the dough together so the empanada is tightly sealed, put it on an oiled baking sheet either on its side or sitting on its un-crimped edge like a cornish pasty. Repeat with the remaining dough and mixture. Mix the leftover egg yolk with a splash of water and brush the top of the empanadas.

7

STEP 4

8

Bake for 30 minutes or until golden and slightly crisp around the edges.

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