Salmon Eggs Eggs Benedict

Salmon Eggs Eggs Benedict

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Breakfast

50 mins
4 servings
basic
(0 reviews)
Diabetic-FriendlyGluten-FreeKeto-FriendlyHigh Calorie (784 kcal)Contains Meat

Ingredients

Baking & Cooking1
English Muffins2 piecemissing
Cooking Liquids1
White Wine Vinegar2 tablespoonmissing
Dairy3
Eggs4 piecemissing
Butter1 piecemissing
Egg3 piecemissing
Fish1
Smoked Salmon8 slicemissing
Fruits1
Lemon Juice2 teaspoonmissing

Nutrition (per serving)

≈ Estimated
784Calories
53gProtein
7gCarbs
57gFat

Instructions

1

First make the Hollandaise sauce. Put the lemon juice and vinegar in a small bowl, add the egg yolks and whisk with a balloon whisk until light and frothy. Place the bowl over a pan of simmering water and whisk until mixture thickens. Gradually add the butter, whisking constantly until thick – if it looks like it might be splitting, then whisk off the heat for a few mins. Season and keep warm.

2

To poach the eggs, bring a large pan of water to the boil and add the vinegar. Lower the heat so that the water is simmering gently. Stir the water so you have a slight whirlpool, then slide in the eggs one by one. Cook each for about 4 mins, then remove with a slotted spoon.

3

Lightly toast and butter the muffins, then put a couple of slices of salmon on each half. Top each with an egg, spoon over some Hollandaise and garnish with chopped chives.

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