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Piri-piri chicken and slaw
Community· not yet ratedChicken
✓ Gluten-Free✓ Weight Loss Friendly (<450 kcal)⚠ High Carbs (Not Keto)⚠ Contains Meat
Ingredients
Baking & Cooking1
Red Chilli3 piecemissing
Cooking Liquids1
Red Wine Vinegar2 tablespoonmissing
Dairy1
Greek Yogurt2 tablespoonmissing
Meats1
Chicken1 gmissing
Oil1
Oil2 tablespoonmissing
Sauces1
Mayonnaise2 tablespoonmissing
Spices & Herbs5
Ginger1 teaspoonmissing
Oregano1 teaspoonmissing
Coriander1 teaspoonmissing
Paprika1 teaspoonmissing
Cumin Seeds1 teaspoonmissing
Vegetables5
Garlic2 clovemissing
Red Onions1 slicemissing
Carrots2 piecemissing
Beetroot1 piecemissing
Cabbage4 piecemissing
Nutrition (per serving)
≈ Estimated275Calories
6gProtein
29gCarbs
12gFat
Instructions
1
STEP 1
2
Whizz together all of the marinade ingredients in a small food processor. Rub the marinade onto the chicken and leave for 1 hour at room temperature.
3
STEP 2
4
Heat the oven to 190C/fan 170C/gas 5. Put the chicken in a roasting tray and cook for 1 hour 20 minutes. Rest under loose foil for 20 minutes. While the chicken is resting, mix together the slaw ingredients and season. Serve the chicken with slaw, fries and condiments.
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