Lamb Pilaf (Plov)

Lamb Pilaf (Plov)

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Lamb

45 mins
4 servings
basic
(0 reviews)
Gluten-FreeAvoid for Diabetics (High Sugar/Carbs)High Carbs (Not Keto)Contains Meat

Ingredients

Baking & Cooking1
Rice473 mlmissing
Cooking Liquids1
Vegetable Stock600 mlmissing
Dairy1
Butter2 tablespoonmissing
Fruits2
Prunes120 gmissing
Lemon Juice1 tablespoonmissing
Meats1
Lamb50 gmissing
Spices & Herbs2
Saffron1 pinchmissing
Parsley1 gmissing
Vegetables2
Onion1 piecemissing
Garlic2 clovemissing

Nutrition (per serving)

≈ Estimated
719Calories
16gProtein
118gCarbs
13gFat

Instructions

1

Place the raisins and prunes into a small bowl and pour over enough water to cover. Add lemon juice and let soak for at least 1 hour. Drain. Roughly chop the prunes.

2

Meanwhile, heat the butter in a large pan, add the onion, and cook for 5 minutes. Add cubed lamb, ground lamb, and crushed garlic cloves. Fry for 5 minutes, stirring constantly until browned.

3

Pour 2/3 cup (150 milliliters) of stock into the pan. Bring to a boil, then lower the heat, cover, and simmer for 1 hour, or until the lamb is tender.

4

Add the remaining stock and bring to a boil. Add rinsed long-grain white rice and a large pinch of saffron. Stir, then cover, and simmer for 15 minutes, or until the rice is tender.

5

Add the drained raisins, drained chopped prunes, and salt and pepper to taste. Heat through for a few minutes, then turn out onto a warmed serving dish and garnish with sprigs of flat-leaf parsley.

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