Search My Kitchen My Recipes Social Feed Favorites Shopping List Meal Planner

Cooking up details...

What Can I Cook

Find recipes you can make right now with the ingredients you already have.

Browse by diet

Vegan Recipes
Vegetarian Recipes
Keto Recipes
Gluten-Free Recipes
Diabetic-Friendly Recipes
Weight Loss Recipes

Cook with

Chicken Breast
Beef
Salmon
Eggs
Rice
Potatoes
Mushrooms
Tofu

Search Kitchen Recipes Feed Planner Shopping Account

Kentucky Fried Chicken - What Can I Cook

Kentucky Fried Chicken

Name: Kentucky Fried Chicken
Prep time: 35 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1 piece Chicken; 2 g Oil; 1 piece Egg White; 1 cup Flour; 1 tablespoon Brown Sugar; 1 tablespoon Salt; 1 tablespoon Paprika; 2 teaspoon Onion Salt; 1 teaspoon Chili Powder; 1 teaspoon Black Pepper; 0.5 teaspoon Celery Salt; 0.5 teaspoon Sage; 0.5 teaspoon Garlic Powder; 0.5 teaspoon Allspice; 0.5 teaspoon Oregano; 0.5 teaspoon Basil; 0.5 teaspoon Marjoram

by Rafaela Santos

Community· not yet rated

Chicken

35 mins

4 servings

basic

(0 reviews)

✓ Weight Loss Friendly (<450 kcal)⚠ Avoid for Diabetics (High Sugar/Carbs)⚠ Contains Gluten⚠ High Carbs (Not Keto)⚠ Contains Meat

Ingredients

Added Sweeteners1

Brown Sugar1 tablespoonmissing

Baking & Cooking2

Flour237 mlmissing

Marjoram0.5 teaspoonmissing

Dairy1

Egg White1 piecemissing

Meats1

Chicken1 piecemissing

Oil1

Oil2 gmissing

Spices & Herbs11

Salt1 tablespoonmissing

Paprika1 tablespoonmissing

Onion Salt2 teaspoonmissing

Chili Powder1 teaspoonmissing

Black Pepper1 teaspoonmissing

Celery Salt0.5 teaspoonmissing

Sage0.5 teaspoonmissing

Garlic Powder0.5 teaspoonmissing

Allspice0.5 teaspoonmissing

Oregano0.5 teaspoonmissing

Basil0.5 teaspoonmissing

Nutrition (per serving)

≈ Estimated

337Calories

15gProtein

54gCarbs

6gFat

Instructions

Preheat fryer to 350°F. Thoroughly mix together all the spice mix ingredients.

Combine spice mix with flour, brown sugar and salt.

Dip chicken pieces in egg white to lightly coat them, then transfer to flour mixture. Turn a few times and make sure the flour mix is really stuck to the chicken. Repeat with all the chicken pieces.

Let chicken pieces rest for 5 minutes so crust has a chance to dry a bit.

Fry chicken in batches. Breasts and wings should take 12-14 minutes, and legs and thighs will need a few more minutes. Chicken pieces are done when a meat thermometer inserted into the thickest part reads 165°F.

Let chicken drain on a few paper towels when it comes out of the fryer. Serve hot.

Kentucky Fried Chicken

Ingredients

Nutrition (per serving)

Instructions

Did it work?

Share this Recipe

Comments (0)