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Jamaican Banana Fritters - What Can I Cook

Jamaican Banana Fritters

Name: Jamaican Banana Fritters
Prep time: 45 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 piece Banana; 1 teaspoon Vanilla Extract; 0.5 teaspoon Cinnamon; 0.25 teaspoon Nutmeg; 3 tablespoon Brown Sugar; 1 pinch Salt; 1 cup All Purpose Flour; 1 g Oil

by Rafaela Santos

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Dessert

45 mins

4 servings

basic

(0 reviews)

✓ Weight Loss Friendly (<450 kcal)✓ Vegan✓ Vegetarian⚠ Avoid for Diabetics (High Sugar/Carbs)⚠ Contains Gluten⚠ High Carbs (Not Keto)

Ingredients

Added Sweeteners1

Brown Sugar3 tablespoonmissing

Baking & Cooking1

All Purpose Flour237 mlmissing

Fruits1

Banana3 piecemissing

Oil1

Oil1 gmissing

Spices & Herbs4

Vanilla Extract1 teaspoonmissing

Cinnamon0.5 teaspoonmissing

Nutmeg0.25 teaspoonmissing

Salt1 pinchmissing

Nutrition (per serving)

≈ Estimated

342Calories

7gProtein

75gCarbs

2gFat

Instructions

Mash bananas with fork in bowl.

Add brown sugar, vanilla, extract, cinnamon, nutmeg and a pinch of salt. Sift in flour and stir with spoon until fully combined.

Add oil to a 10 inch skillet over medium-high heat. Once oil is hot, drop banana fritter batter in oil by the spoonful. Once one side is golden and bubbles appear on the top, flip fritter and cook until the other side is browned as well.

Jamaican Banana Fritters

Ingredients

Nutrition (per serving)

Instructions

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