Egg Foo Young

Egg Foo Young

Community· not yet rated

Seafood

60 mins
4 servings
basic
(0 reviews)
Gluten-FreeAvoid for Diabetics (High Sugar/Carbs)High Carbs (Not Keto)High Calorie (2767 kcal)Contains Meat

Ingredients

Added Sweeteners1
Sugar0.25 teaspoonmissing
Baking & Cooking1
Jasmine Rice473 mlmissing
Cooking Liquids2
Shaoxing Wine1 tablespoonmissing
Water1 tablespoonmissing
Dairy1
Egg8 gmissing
Meats1
Beef Stock237 mlmissing
Oil1
Vegetable Oil710 mlmissing
Sauces1
Soy Sauce1 tablespoonmissing
Seafood2
Oyster Sauce1 tablespoonmissing
Shrimp20 piecemissing
Spices & Herbs2
Pepper0.5 teaspoonmissing
Kosher Salt0.5 teaspoonmissing
Vegetables3
Cornstarch1 tablespoonmissing
Spring Onions1 piecemissing
Mung Bean Sprouts237 mlmissing

Nutrition (per serving)

≈ Estimated
2767Calories
146gProtein
111gCarbs
193gFat

Instructions

1

Make the gravy:

2

In a small saucepan, add the beef stock, soy sauce, Shaoxing wine, oyster sauce, and white pepper powder over medium heat. Whisk together and bring to a simmer.

3

Combine the cornstarch and water in a small bowl and whisk to dissolve. Add to the saucepan and whisk until the gravy thickens and coats the back of the spoon, 2 to 3 minutes. Cover the saucepan with a lid and keep it warm on the lowest possible heat.

4

Make the egg foo young batter:

5

In a medium bowl, whisk together the cornstarch and water until dissolved. Add the eggs, salt, and sugar. Whisk until well combined and there are no more egg white clumps.

6

Add the green onion, bean sprouts, and shrimp. Stir until everything is evenly coated.

7

Fry the egg foo young:

8

Add the vegetable oil to a large wok; it should reach about 2 inches up the sides. Heat the oil over medium-high heat to 350°F, or until vigorous bubbles form around an inserted wooden chopstick.

9

With a ladle, gently and slowly add 1/4 of the omelet batter. Egg foo young should immediately bubble and puff up like magic. Fry until golden brown and crispy on each side, about 2 minutes per side. If there are any light spots, use a ladle to gently baste it with hot oil.

10

Egg foo young can be a bit tricky to flip. The easiest method is to put a tool in each hand (a spider, slotted spoon, tongs, and large chopsticks are all good candidates) and gently coax the omelet over, pulling up on one side and pushing down and around on the other.

11

Remove the omelet and place it on a paper towel-lined baking sheet. Let it cool for 5 minutes. Meanwhile, repeat with the remaining batter to make 4 omelets. If needed, add more oil to the pan between batches.

12

Serve and enjoy:

13

Plate each egg foo young over a bed of rice. Spoon the warm gravy over the top and serve immediately.

Did it work?

No cook reports yet — be the first to let others know.

Log in to share whether it worked for you.

Comments (0)

You must be logged in to leave a comment.

Log In