Chicken Mandi

Chicken Mandi

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Chicken

60 mins
4 servings
basic
(0 reviews)
Gluten-FreeAvoid for Diabetics (High Sugar/Carbs)High Carbs (Not Keto)Contains Meat

Ingredients

Baking & Cooking2
Basmati Rice473 mlmissing
Green Chilli2 piecemissing
Cooking Liquids1
Water946 mlmissing
Meats1
Chicken1 piecemissing
Oil1
Oil3 tablespoonmissing
Spices & Herbs8
Salt1 teaspoonmissing
Turmeric Powder1 tablespoonmissing
Coriander1 teaspoonmissing
Cardamom1 tablespoonmissing
Cloves1 teaspoonmissing
Cinnamon0.5 teaspoonmissing
Pepper1 teaspoonmissing
Bay Leaf2 piecemissing
Vegetables2
Onion1 gmissing
Garlic4 clovemissing

Nutrition (per serving)

≈ Estimated
712Calories
18gProtein
110gCarbs
17gFat

Instructions

1

1. Clean and cut the chicken; marinate briefly with salt, turmeric and a little oil.

2

2. Rinse and soak basmati rice 20–30 minutes.

3

3. In a large pot, heat ghee/oil. Fry chopped onion until golden. Add minced garlic and green chillies and fry 1–2 min.

4

4. Add whole spices (cardamom, cloves, cinnamon, bay leaves) and ground spices (coriander, cumin). Stir until fragrant.

5

5. Add chicken pieces, brown lightly and add enough water/chicken stock to cover. Simmer until chicken is nearly cooked.

6

6. Remove chicken; measure remaining liquid and add soaked rice. Bring to a boil, then reduce heat, cover and cook rice until almost done.

7

7. Return the chicken to the rice pot on top, cover tightly and steam on low for 10–15 min so flavors meld.

8

8. (Optional) For authentic smoky aroma: heat a small charcoal until red hot, place it on a small foil cup in the centre of the pot, add a tsp of butter/oil on the coal then cover immediately to trap smoke for 5–10 minutes. Remove coal.

9

9. Garnish with fried onions, chopped coriander and serve with chutney or raita.

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