Beetroot pancakes

Beetroot pancakes

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Dessert

45 mins
4 servings
basic
(0 reviews)
VegetarianAvoid for Diabetics (High Sugar/Carbs)Contains GlutenHigh Carbs (Not Keto)Contains Dairy/Eggs (Non-Vegan)

Ingredients

Added Sweeteners1
Maple Syrup2 tablespoonmissing
Baking & Cooking3
Baking Powder1 teaspoonmissing
Frozen Mixed Berries200 gmissing
Blackcurrant Jam2 tablespoonmissing
Dairy4
Milk50 mlmissing
Egg3 piecemissing
Butter25 gmissing
Greek Yogurt100 gmissing
Fruits1
Self-raising Flour200 gmissing
Spices & Herbs1
Vanilla Extract0.5 teaspoonmissing
Vegetables1
Beetroot3 piecemissing

Nutrition (per serving)

≈ Estimated
464Calories
14gProtein
59gCarbs
14gFat

Instructions

1

step 1

2

Put the beetroot in a jug with the milk and blend with a stick blender until smooth. Pour into a bowl with the rest of the pancake ingredients and whisk until smooth and vibrant purple.

3

step 2

4

Put a small knob of butter in a large non-stick frying pan and heat over a medium-low heat until melted and foamy. Now create 3 or 4 pancakes each made from 2 tbsp of the batter. Cook for 2-3 mins then flip over and cook for a further minute until cooked through. Repeat with any remaining batter. Heat oven to lowest setting and keep the pancakes warm in there until needed.

5

step 3

6

Serve with your favourite pancake toppings or make a simple compote by simmering frozen berries in with 1 tbsp blackcurrant jam until bubbling and syrupy (about 5-10 mins). In a small bowl stir together the remaining jam and the yogurt. Stack the cooked pancakes with the yogurt and pour the warm berry compote over the top.

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