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Beetroot latkes
Community· not yet ratedVegetarian
✓ Diabetic-Friendly✓ Weight Loss Friendly (<450 kcal)✓ Vegetarian⚠ Contains Gluten⚠ Contains Dairy/Eggs (Non-Vegan)
Ingredients
Baking & Cooking1
Plain Flour1 tablespoonmissing
Dairy2
Greek Yogurt4 tablespoonmissing
Egg1 piecemissing
Fruits2
Cherry Tomatoes130 gmissing
Lemon1 piecemissing
Nuts & seeds2
Rapeseed Oil1 tablespoonmissing
Caraway Seed1 teaspoonmissing
Spices & Herbs2
Mint0.5 gmissing
Cumin0.5 teaspoonmissing
Vegetables3
Rocket150 gmissing
Beetroot400 gmissing
Garlic1 clovemissing
Nutrition (per serving)
≈ Estimated246Calories
6gProtein
21gCarbs
10gFat
Instructions
1
step 1
2
Heat the oven to 180C/160C fan/gas 4. Make the latkes by combining all of the ingredients.
3
step 2
4
Heat the oil in a large non-stick pan. Spoon in the mixture to make six round latkes. Fry for 4-5 mins on each side, then transfer to a baking sheet and bake for 10 mins.
5
step 3
6
Combine the yogurt and mint in a small bowl. Toss the salad leaves and tomatoes together, then serve the latkes with the mint yogurt and salad.
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