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Beef Caldereta - What Can I Cook

Beef Caldereta

Name: Beef Caldereta
Prep time: 30 min
Total time: 30 min
Yield: 4 servings
Ingredients: 2 g Beef; 1 piece Beef Stock; 1 tablespoon Soy Sauce; 2 cup Water; 1 slice Green Pepper; 1 slice Red Pepper; 1 slice Potatoes; 1 slice Carrots; 226.8 g Tomato Puree; 3 tablespoon Peanut Butter; 5 piece Chilli Powder; 1 piece Onion; 5 clove Garlic; 3 tablespoon Olive Oil

by Rafaela Santos

Community· not yet rated

Beef

30 mins

4 servings

basic

(0 reviews)

✓ Gluten-Free⚠ High Carbs (Not Keto)⚠ Contains Meat

Ingredients

Baking & Cooking1

Chilli Powder5 piecemissing

Cooking Liquids1

Water473 mlmissing

Dairy1

Peanut Butter3 tablespoonmissing

Meats2

Beef2 gmissing

Beef Stock1 piecemissing

Oil1

Olive Oil3 tablespoonmissing

Sauces1

Soy Sauce1 tablespoonmissing

Spices & Herbs2

Green Pepper1 slicemissing

Red Pepper1 slicemissing

Vegetables5

Potatoes1 slicemissing

Carrots1 slicemissing

Tomato Puree226.8 gmissing

Onion1 piecemissing

Garlic5 clovemissing

Nutrition (per serving)

≈ Estimated

454Calories

12gProtein

31gCarbs

27gFat

Instructions

0. Heat oil in a cooking pot. Saute onion and garlic until onion softens

1. Add beef. Saute until the outer part turns light brown.

2. Add soy sauce. Pour tomato sauce and water. Let boil.

3. Add Knorr Beef Cube. Cover the pressure cooker. Cook for 30 minutes.

4. Pan-fry carrot and potato until it browns. Set aside.

5. Add chili pepper, liver spread and peanut butter. Stir.

6. Add bell peppers, fried potato and carrot. Cover the pot. Continue cooking for 5 to 7 minutes.

Beef Caldereta

Ingredients

Nutrition (per serving)

Instructions

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