Arroz con gambas y calamar

Arroz con gambas y calamar

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Seafood

55 mins
4 servings
basic
(0 reviews)
Gluten-FreeAvoid for Diabetics (High Sugar/Carbs)High Carbs (Not Keto)High Calorie (1390 kcal)Contains Meat

Ingredients

Baking & Cooking1
Paella Rice450 gmissing
Cooking Liquids2
White Wine200 mlmissing
Seafood Stock650 mlmissing
Oil1
Olive Oil2 tablespoonmissing
Seafood2
King Prawns24 piecemissing
Squid3 piecemissing
Spices & Herbs2
Bay Leaf1 piecemissing
Saffron1 pinchmissing
Vegetables2
Onion1 piecemissing
Tomato Puree2 teaspoonmissing

Nutrition (per serving)

≈ Estimated
1390Calories
158gProtein
125gCarbs
16gFat

Instructions

1

step 1

2

Peel and devein most of the prawns (a fishmonger should be able to do this for you), keeping a few whole for decoration, if you like. Heat the olive oil in a large frying pan or shallow flameproof casserole over a medium-low heat and fry the onion for 5 mins until softened. Add the bay leaf, saffron, rice and tomato purée, and cook for 1-2 mins more, stirring.

3

step 2

4

Pour in the wine and bubble for 1-2 mins, then pour in the seafood stock and 150ml water. Cook for 5 mins, then add the squid, season well and stir to combine. Bring to the boil, then cover and reduce the heat to a gentle simmer. Cook for 12 mins more, adding a little more water if the mixture starts to look dry.

5

step 3

6

Uncover the pan and stir through the peeled prawns, then arrange any whole prawns on top of the rice mixture. Cover again and simmer for a further 5-6 mins until the prawns are pink and cooked through. Leave to stand for a couple of minutes before serving from the pan.

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